7 Keys to Becoming Unstuck

In life, there will be times we become stuck, discouraged, complacent, baffled, perplexed, bewildered, and downright confused. No one is exempt. Unfortunately, at some point in our lives, we will all go through a period of being stuck. What are some of the reasons and what do you do when this happens?

Reasons we become stuck: fear is a major reason we become stuck, fear of the unknown or future, mediocrity, settling, excuses, negative attitude, feelings of unworthiness, inner circle and support system or lack thereof.

1.)  Change your attitude, mindset and speak some things into the atmosphere. (We bring about what we think about consistently. Also known as the Laws of Attraction. As it is written in the Bible, Romans 4:17, “…Calleth those things which be not as though they were.”) Proverbs 18:21 Death and life are in the power of the tongue…Speak into your life and frame your world. Positive affirmations can be instrumental in the process of becoming unstuck. Speak positive affirmations over yourself daily, especially when you are in good spirits. This can also assist when negative thought patterns plague you, change them out with positive thought patterns or positive affirmations.

2.)  Take a mental break (A mental break is different from a mini-break or vacation. Understand because you take a break from work does not always mean you take time out to relax your mind. Some people still check emails and do work on their vacations and days off. Relax, mediate taking time to wind down from the hustle and bustle of life.) Take the time to be refreshed and restored. Your body and mind depend on it, in order for you to reach your highest potential. You cannot reach your highest potential being tired and exhausted.

3.)  Take a mini-break (taking time to reevaluate self, life, goals, aspirations, and dreams)

4.)  Believe that you are qualified and deserve to be here. A major part of this depends on your inner circle. They can either encourage, push and confirm your potential or be judgmental, negative, and discouraging. Always reevaluate your inner circle. Your connection can determine your destination. At all times, have a goal to be connected to the right people and place.

5.)  Believe that someone somewhere needs your story and helps

6.)  Write the vision (your plan, goals, aspirations, and dreams) If you can conceive it or even think of it, write it. Step out in faith. Create a vision board, this can include short-term and long-term goals, scriptures, positive affirmations, a collage of pictures. Things you have a desire to see in your life. Look at this vision board daily.

7.)  Just do it (Get out there and make it happen) use whatever resources you have then critiqued it later or adjust when able to do.

Sometimes we find ourselves unhappy and frustrated with life, in that time of despair, reminisce on happy thoughts. Think about things that will put you in a happy space, be appreciative for the little things, like waking up this morning, having children, having a job, etc. There are plenty of things we could look at and be grateful for. Yes, some days will be challenging because life isn’t perfect, even at that moment understand that you are still here. Having the opportunity to make that very moment better depending on your actions. Keep in mind reactions of today can be the consequences of tomorrow. Life is full of endless opportunities. Which one will you take seize?

Think about this, oftentimes you are stuck because you are different, set apart, and a trendsetter not understanding your role and how to get to your destiny. There must be a balance don’t bite off more than you can chew. Don’t get me wrong you can multi-task and have multiple goals and aspirations but prioritize what is important and not at the expense of your family.

It is important to know things will happen in your life, rather good or bad, the question will be, will the events stagnate you or will you be determined to push through finding your inner strength. How do you find your inner strength? First, be true to yourself, no one knows you like yourself and God. Understand that God loves you and that you are special in his eyes. I am a firm believer in faith, understanding that there is a power greater than my control and comprehension. Don’t be a people pleaser, you can’t please everyone, and everyone won’t always agree with you. This is ok. As a people pleaser, you give away your power. Understand your worth, get to know yourself, enjoy being around you and take care of yourself. If you are broken down mentally and physically there is no way you can help anyone else. Not to be redundant, but self-care is important on the journey to finding your inner strength. Take time to stop and smell the roses. It’s your time, believe that you are no longer stuck and that you can do anything you put your mind to. Always remember you have purpose and destiny is calling. Be blessed!